We believe that healthy relationships are the cornerstone of a happy life. Our mission is to help individuals and couples build strong, fulfilling connections through our expert online relationship coaching and courses.

Coming Soon

Family & Couples Courses

Go at your own pace! 2-6 week courses filled with short videos, exercises, and challenges designed to facilitate real change in your relationships. Launching Early Summer 23'!

Attachment Lab is Lightyears Ahead

Benefits & Features

Expert guidance

Our methods are designed by professionals with decades of experience and based on the neuroscience of connection. Our curated team has a deep understanding of relationships and the skills necessary for positive change.

Personalized support

Our approach is tailored to meet the unique needs and goals of each individual or couple, ensuring that you receive the support and guidance that's right for you.

Convenient and accessible

Our online platform makes it easy to access our services from anywhere, at any time, so you can fit coaching and learning into your schedule.

Confidential and private

Your relationship is personal and private, and we respect that. All of our coaching and courses are confidential, allowing you to work through any challenges in a safe and secure environment.

Positive results

Our clients report improved relationships, better communication, increased trust, and more fulfilling connections with the people they love. With Attachment Lab, you can expect real results.

Curated Professional Coaching

With a focus on empathy, understanding, and personalized support, our team is committed to providing each and every one of our clients with the guidance and support they need to succeed.

Meet the Team
My husband I started seeing Attachment Lab professionals a couple years ago. The guidance and wisdom helped my husband and I navigate through some difficult times and really helped us work through things as a team. Our marriage is stronger and our communication is so much better after the work we did. 
We have seen a couple of coaches at Attachment Lab. It has been our lifeboat for working through adoption and foster care needs, marriage, family, individual help, job, and everything in between. If you are looking for specialists who truly care about you, Attachment Lab is the real deal.
Several members of my family, including myself, have seen professionals at Attachment Lab/Pass Center for years - and they have helped us all with such a wide variety of issues. Attachment Lab offers knowledgeable, non-judgmental help as well as "homework" options between meetings to continue working on what was discussed in the coaching time. Such genuine care!
My husband and I have strengthened and enriched our marriage with Janelle's couples coaching and become better parents with her expert advice and guidance. In every situation, Janelle has a grounding and calming presence. I always feel better and my family always functions better after a meeting with Janelle.
I've been incredibly fortunate to work with Eli through various seasons of my life. She is unquestionably the most skilled, compassionate, and gifted professional I've ever worked with, and I am so appreciative for the care I have received. Eli has given me tools and frameworks to dig into the tough work and honor my process. Yet, most importantly, she has supported me with a kindness and gentle direction that has allowed me to grow and flourish in ways I didn't think possible.
I have been getting help from Janelle and Eli's team for 8 years now... I’ve done individual, couples and family coaching for our blended family and as well as a support group. I’ve recommended so many friends to this group because I truly believe in the work they do to provide support and growth through any of life’s challenges. I cannot recommend them enough, I’m so grateful for all this place as given me.
Compassionate experts who are respected from coast to coast
I needed practical parenting advice, something to work on to see regular progress. After going to Janelle a few times, she taught me techniques to become a parent to a child who did not know how to be held, did not know hunger or thirst pains and refused to make eye contact. She gave me step by step instructions on how to gain the trust of this little boy. Within a month, my husband, also joined, after realizing I was gaining knowledge, which is exactly what we needed. Janelle may never understand our gratitude for her as a guide. I would highly recommend Janelle Althen and Attachment Lab.
We have seen Eli from Attachment Lab and it was a great experience. She was knowledgable, considerate and compassionate and also helped us focus on what we needed to as a couple. I cannot say enough great things about her and the overall experience of this center.
I have worked with Janelle Althen and Attachment Lab/PASS Center team for many years and am refreshed by how knowledgeable, ethical, professional, and considerate this whole team is.
I was able to work with Eli through multiple life phases. Her expertise, active knowledge of studies that directly or indirectly correlate with me & compassionate approach was the perfect blend to see me through to the other side. Would highly recommend this group for newbies or life-long seekers of professional support

Frequently Asked Questions

Everything you need to know about our services.
What services does Attachment Labs offer?
Attachment Lab is a one-stop virtual resource for all your relationship coaching needs. We offer personalized 1-on-1 coaching for individuals, partner coaching for couples, and specialized coaching to strengthen your parenting skills. We also offer courses for couples, parents, and for professionals that work with families and couples.
What makes Attachment Labs different from other online coaching platforms?
Attachment Lab's coaching services are designed by professionals who have in depth understanding of relationships and years of experience in facilitating positive change. Our offerings are personalized to meet your unique needs and goals, and we provide a secure, confidential environment for you to work through your challenges. We keep our team small and every coach is hand picked and thoroughly vetted for quality of service.
How does the coaching process work?
In less than 10 minutes, you can start your journey with us. Fill out a quick, confidential intake form, then pick a time for your free online initial consultation where we will match you with a coach and set up your account. Our intake coordinator will help you book your first coaching session, and you will have access to our flexible scheduling system to book follow up sessions at a time that works best for you.
What devices are supported?
All devices are welcome! Our platform is built on a responsive website where mobile, tablet, and computer users can all enjoy and access our services and content anywhere, at any time, fitting seamlessly into your schedule. Whether you're at home, at work, or on the move, you can always find time for self-improvement and relationship growth with Attachment Lab.
How do I stay updated about upcoming courses and events?
Just enter your email on our site to get notified about our latest courses and events. We will never use, sell, or spam your information – we will always handle your data with care and keep it private.
What kind of results can I expect?
Our clients report improved relationships, better communication, increased trust, and more fulfilling connections with their loved ones. With Attachment Lab, you can expect real, tangible improvements in your relationships.
How does the pricing and subscription model at Attachment Lab work?
At Attachment Lab, we've made our pricing structure as simple and user-friendly as possible. We offer three subscription plans based on your needs: one session per month, bi-monthly sessions, or weekly sessions. Upon selecting a plan, you'll be billed automatically each month, so you don't have to worry about making individual payments for each session.
Can I pause, cancel, or change my subscription plan? What is your policy for missed sessions or late changes?
Yes, you certainly can. We understand that your needs may change over time, so we've made it possible for you to cancel or pause your subscription at any time. If you're going out of town or need a break from coaching, you can simply pause your plan and resume it when you're ready. However, please note that if you miss a session or fail to change your session time at least 48 hours in advance, we do not offer a refund due to the preparation and reservation of the coach's time. We appreciate your understanding and cooperation in respecting the time of our coaches.